2024-2025 1st & 3rd Monday Mindful Yoga Registration Form
1st & 3rd Mondays from 6 to 7 pm |
Beginning Sept. 16 thru Dec. 2 (on the 1st & 3rd Mondays), 6 classes will be offered from 6-7pm in-person as well as “live” online as a Zoom gathering at the UU Church of Concord, 274 Pleasant Street, Concord 03301. All levels are welcome.
The 1st Monday will be cued for a Mat-Based practice and modeled for chair-assisted poses. The 3rd Monday will be cued for Chair-Assisted Practice and modeled for Mat-Based poses.
Please plan to arrive 10-15 minutes early for mat set up and settling in.
Requested donation is $5 per class or $25 up front for the 6-session series (requested fee can be waived upon request).
Once this form is completed and submitted, you will receive a Zoom link.
Description
1st & 3rd Mondays from 6 to 7 pm
Beginning Sept. 16 thru Dec. 2 (on the 1st & 3rd Mondays), 6 classes will be offered from 6-7pm in-person as well as “live” online as a Zoom gathering at the UU Church of Concord, 274 Pleasant Street, Concord 03301. All levels are welcome.
The 1st Monday will be cued for a Mat-Based practice and modeled for chair-assisted poses. The 3rd Monday will be cued for Chair-Assisted Practice and modeled for Mat-Based poses.
Please plan to arrive 10-15 minutes early for mat set up and settling in.
Requested donation is $5 per class or $25 up front for the 6-session series (requested fee can be waived upon request).
Once this form is completed and submitted, you will receive a Zoom link.